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  • The 8 Limbs of Yoga

YOGA AND TEA IS CLOSED

Thank you to ALL the wonderful students, friends and customers who supported Yoga and Tea during the time we were open. We met very special people, made new and amazing friends, and formed a solid, healthy yoga community made up of people from all walks of life. 
 

For information on Jodie's teaching schedule, special events and retreats please visit www.YogaLongIsland.com


Letting go doesn't mean we don't care.  Letting go doesn't mean we shut down.
Letting go means we stop trying to force outcomes and make people behave in a certain way.
It means we give up resistance to the way things are, for the moment.
It means we stop trying to do the impossible--controlling that which
we cannot--and instead, focus on what is possible--which usually means
taking care of ourselves.  And we do this in gentleness, kindness,
and love, as much as possible.

Melody Beattie

“He who trims himself to suit everyone will soon whittle himself away.” 
~Raymond Hull

 “it is impossible to build one's own happiness on the unhappiness of others. This perspective is at the heart of Buddhist teachings.” 
― Daisaku Ikeda

 Expect the unexpected. 
Remembering always: "what you do, comes back to you"
Karma has been created 

Let it go- practice non-attachment.
Past is over- time to move on. 
:) 

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